Lie back, switch off and let the light do the work.
Our full-body Red Light Therapy bed delivers red and near-infrared light across the body during a dedicated 30-minute session. An easy addition to your regular recovery and wellbeing routine.
Enjoy 20% off Red Light Therapy sessions & packages.
20% off
The experience
Light. Stillness. Time for you.
Using targeted red and near-infrared light, the experience is completely non-invasive. Simply get comfortable, relax and let the light do the work.
Ideal after training, alongside your hot and cold routine, or simply as a quiet 30-minute reset in your week.
A little more about red light
What is red light therapy?
Red Light Therapy is a non-invasive wellness treatment that uses specific wavelengths of red and near-infrared light.
Light penetrates into the skin and underlying tissues, where it is absorbed by cells. Research suggests this interaction can influence cellular energy production and biological processes involved in recovery and tissue function.
At BREATHE, our full-body Red Light Therapy bed makes it simple. Lie back, get comfortable and enjoy 30 uninterrupted minutes of light and stillness.
Why red light?
Red and near-infrared light are being studied for a range of potential applications, particularly around skin health, exercise recovery, inflammation and tissue repair.
Regular red light therapy may help to:
Support muscle recovery after exercise
Support healthy skin and collagen production
Promote circulation
Support the body's natural healing processes
Help manage temporary muscle and joint discomfort
Complement an existing wellness and recovery routine
Results vary between individuals, and red light therapy is best thought of as part of a consistent wellbeing routine rather than a one-off treatment.
What does it feel like?
There are no needles and no complicated treatment process. You'll lie comfortably on the full-body red light bed while the light surrounds your body.
Use the time to close your eyes, slow down and do absolutely nothing.
30 minutes. That's it.
How often should I use it?
Consistency matters more than intensity.
How frequently you use red light therapy depends on your goals and individual circumstances. Our BREATHE team can explain the recommended session schedule for our specific equipment and help you build it into your existing wellness routine.
Pair it with your regular movement, massage, sauna and recovery rituals for a more complete approach to wellbeing.
